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Soups & Noodles

Thukpa Noodle Soup

थुक्पा

Prep: 20 min
Cook: 30 min
Serves: 4
Easy

Hearty Tibetan-Nepali noodle soup from the Himalayan highlands — perfect for cold weather.

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Ingredients

  • 1200g flat wheat noodles
  • 21 litre vegetable or chicken stock
  • 32 garlic cloves, minced
  • 41 tbsp ginger, grated
  • 51 onion, sliced
  • 61 carrot, julienned
  • 71 courgette, sliced
  • 8100g spinach
  • 92 tbsp soy sauce
  • 101 tsp sesame oil
  • 11Chilli flakes
  • 12Fresh coriander and spring onion to serve

Method

  1. 1

    Boil noodles until al dente. Drain and set aside.

  2. 2

    In a large pot, sauté onion in oil. Add garlic and ginger.

  3. 3

    Add stock, soy sauce and bring to boil.

  4. 4

    Add carrot and courgette. Simmer 10 min.

  5. 5

    Add spinach and cooked noodles.

  6. 6

    Season with sesame oil, salt and chilli.

  7. 7

    Serve in bowls topped with fresh coriander and spring onion.

Don't want to cook tonight?

Find Nepali restaurants near you that serve Thukpa Noodle Soup and other authentic dishes.

🍽️ Find Nepali Tibetan restaurant near you