Authentic Nepali Recipes
Cook the flavours of Nepal at home โ and find local restaurants that serve each dish.
Main Course
Dal Bhat Tarkari
Nepal's national dish โ lentil soup, steamed rice and seasonal vegetables. Simple, nutritious and eaten twice a day by most Nepalis.
Snacks & Street Food
Chicken Momo
Nepal's most beloved street food โ steamed dumplings filled with spiced minced chicken, served with spicy tomato achaar.
Main Course
Gorkhali Lamb Curry
A rich, slow-cooked lamb curry from the hills of Nepal โ deeply spiced with warming whole spices and finished with fresh herbs.
Sweets & Desserts
Sel Roti
Traditional Nepali ring-shaped rice bread, crispy outside and fluffy inside. A festive staple made during Dashain and Tihar.
Soups & Noodles
Thukpa Noodle Soup
Hearty Tibetan-Nepali noodle soup from the Himalayan highlands โ perfect for cold weather. Made with flat noodles, vegetables and optional meat.
Vegetarian
Aloo Tama
A sour and spicy Nepali curry made with bamboo shoots (tama) and potato โ a quintessential home-cooked dish with a unique tangy flavour.
Soups & Noodles
Kwati
A nourishing sprouted bean soup made with nine varieties of beans โ traditionally eaten during the Nepali festival of Janai Purnima.
Snacks & Street Food
Chicken Choila
A spicy Newari grilled chicken dish from the Kathmandu Valley โ smoky, tangy and typically served with chiura (beaten rice) at festivals.
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